Have you ever asked yourself this question, “Who would I be without my sport”? So almost a year later I find myself sitting waiting for yet another blood test. A year ago I had a fear of needles. The “going into mild shock, cold sweats, fainting” type of fear. Ever heard of the fight or flightContinue reading “A healing athlete”
Category Archives: triathlon
Overtrained
My experience with a near heart attack
Why do YOU do it?
So I’ve been wanting to write this post for a while now and have lacked the inspiration. In walked that inspiration yesterday. In the form of a patient. Tired. Lacking motivation. Negative. Sad. “Kirsten I’m a mess”. Just what I needed. This patient of mine is a runner. All of a sudden, out of nowhere,Continue reading “Why do YOU do it?”